Human Foods that are Safe for your Cat


15 Human Foods that are Safe for your Cat

Are you confused about your cat’s nutrition? Do you also notice your cat lingering around your food plate? Well, we won’t say that the food on your plate is completely unhealthy for them. There are certain human foods that can be nutritious for your cat, if given in the correct amount.

You will be happy to know that most of them are quite easily available in your kitchen and you do not have to put an extra effort to make them. Most of them are Diy recipes and will require some minutes to prepare.

Let’s dive in deeper to know more about these food items:

  1. Mashed potatoes

Starting with potatoes, a convenient vegetable that’s present in almost every kitchen. Cats can eat mashed and boiled potatoes as a treat. Ensure to not feed them raw ones as they can be difficult to digest and can cause diarrhea, indigestion and other stomach issues.

  1. Rice and lentils

As much as rice is healthy for you, it is for your cat. You might not want to include it in larger proportions but a tiny amount is also enough. Rice is said to have qualities that help in easy digestion.

  1. Eggs
cat with eggs


Eggs, when cooked, are a healthy food option for your cat. They are rich in Vitamin B and protein which will contribute towards your cat’s growth. If you consider giving raw eggs, it might not be good because of the presence of salmonella. These can be the cause of diseases in your pet.

  1. Chicken

Chicken is a rich source of proteins and cats surely need it for their health. It promotes a healthy heart and reproductive system. Chicken and meat is also good for their vision. You must avoid giving them raw chicken as it can be less hygienic. Chicken is also good for cats with kidney issues and diabetes.

Ensure to cook it properly and feed in the amount suggested by your vet.

  1. Fish
Cat with fish


As it is familiar to most of us, fish is one of the favorite food items of cats. It  is indeed an excellent food to keep your pet’s eyes and joints strong. You can give them tuna fish for good joint and bone health. It also keeps their skin and coat healthy due to the Omega3 fatty acids. These will prevent dry and flaky skin especially in winters.

  1. Spinach

If your cat is a fan of green vegetables, go for it. Spinach is great for cats due to the high vitamin content. Although, you must look for any health conditions before feeding spinach as it can worsen them. If your cat has some kidney or urinary tract issues, avoid spinach. Ask your vet to get a thorough understanding.

  1. Carrots
Cat with Carrot


Talking about carrots, boiled ones are good for your cat. You should avoid giving raw carrots to eliminate the risk of choking. You can include them in your pet’s diet as a treat or an occasional meal.

  1. Peas and green beans

You might find this one in cat foods because it is healthy for your cat. Peas contain vitamin A and C and provide good nutritional value to your pet. You can include raw or frozen peas in your pet’s diet. They are also rich in fiber.

  1. Pumpkins

Pumpkins, when given in their plain form, are good for cats. If you go for a canned one, make sure to consult it with your vet. If given in limited amounts, it can also help to solve gastrointestinal issues. Pumpkins can act as a good fiber source for cats.

  1. Broccoli

This food item on the list is a powerhouse of nutrients. Broccoli is an excellent food option for your cat as it has a variety of nutrients. It is rich in vitamin C and antioxidants. It is safe for all ages and breeds of cats. You might also find that your cat loves broccoli. It is rich in dietary fibers and keeps their digestion function proper.

  1. Bananas and apples
cat with banana & apple


Fruits are a rich source of nutrients for your cat. Among fruits, bananas and apples are better options. However, it is essential to remember that fruits must not be given in large amounts as they can provide extra sugar. You can use these fruits as a treat for your pet as they are natural and are completely healthy to a certain amount.

  1. Cheese

Dairy can be a good food option for your cat. It is high in protein and supplements the required nutrients. However, it is important to note that it can also cause an upset stomach as they are not able to digest it properly. So, limit the amount to as minimum as possible.

  1. Oatmeal

Oatmeal is again a great combination of nutrients. Like us, cats can also gain value from oatmeal. You can give them in smaller amounts initially. You might notice that your cat doesn’t like it much, so that’s fine. Give them some time until you make it a part of their daily diet.

  1. Watermelon

As mentioned above, fruits are healthy for your cat. Watermelon, the seedless ones can be given to your cat. Melons are a rich source of Vitamin A and C. Do not forget about feeding in  moderate quantities.

  1. Bread

Yes, you can feed bread to your cat. In fact, most cats are fond of it. You can go for plain bread as it is not harmful but do not give it as a daily meal. Baked bread is also a healthy alternative but make sure to consult it with your vet.


Sometimes basic food can be very nutritious for your pets. Not to mention, if you have any doubts about any food item, consult your vet. There might be instances where something might not suit your pet, it can cause a risk to your pet’s health. In the end, feeding a balanced diet  must be your priority. You can try new things with your pet as long as they are not allergic to something. Make sure to check on all the ingredients before you start a new diet.

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